Your Health is Your Greatest Asset! The opportunities for health improvement are endless and YOU ARE IN THE DRIVER’S SEAT!
There is strong evidence to support the effectiveness of health coaching. Holistic coaching will help focus on the root cause of health conditions & provide support, education & guidance as you navigate through your health & wellness journey.
Many people hire a health coach to give an assessment of their overall health & develop a wellness plan.
Others will hire a coach to navigate common conditions like weight management, stress reduction, adjusting to a life-altering diagnosis such as cancer, diabetes, high blood pressure, high cholesterol, fatty liver, metabolic syndrome, autoimmune disorders, chronic kidney disease & heart &/or lung conditions.
Other conditions include mental health concerns such as anxiety & depression, insomnia, chronic pain, IBS, GERD, fibromyalgia, diet & exercise guidance, hormone imbalance, or adjusting to life changes such as pregnancy, post-partum or newborn care, breastfeeding, menopause or support for caregivers.
*Conditions above are not All-Inclusive
What Our Clients Say
“Kandice’s outgoing personality is contagious! She is great & much appreciated.”